Are you finding yourself in a rut lately? Struggling with the motivation to get a workout in? Wanting to call into work more often than not? Feeling dread in all your workouts? All these things causing you to stop what you've been doing, breaking out of routine? If this sounds like you, or if you're just needing another pep talk from your favorite podcasts hosts, you've come to the right episode. Today Ryan and Melissa will be talking about all the reasons to show up today, why it matters, and what it means for winning the day, and stay winning. Tune in, leave a review, and let us know if today's episode helped you have some motivation to get up and do!
