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Description

In this episode we take you through all of our experiences with the 75 Hard program. How we overcame the challenges we faced, what it did for us in our lives, and an in depth look into exactly what the program entails.
We talk about how we live our lives differently now because of it, and give you tons of good resources and ideas to implement into your own lives, starting with today. Remember to always Get up and do what you need to do, and leave us a review if you enjoy the episode or any of our episodes.
For business inquiries and promotions, send us an email at getfitwithmeliss@dayoneathletic.com