In this episode we get into support that you may or may not receive from the people that you would expect. How to deal with feeling alone, and how to become more self sufficient in your journey.
We talk about a lot of our own personal experiences and how we have been able to deal with the challenges that we have faced on this topic.
With questions, suggestions, or sponsorship inquiries, DM us on Instagram or email us at getfitwithmeliss@dayoneathletic.com
