In this episode we talk about a very common listener question of how do you start eating healthy and what does that look like? We talk about some of the things we have learned through our journey and the things that we have stuck with and haven't stuck with. We give you some actionable tips on how to live that healthy lifestyle that we are all striving to live.
If you have any questions, suggestions, or sponsorship inquiries, DM us on Instagram or email us at getfitwithmeliss@dayoneathletic.com
