In this episode, I chat about the last 4 weeks and how I’ve navigated a rough patch without falling back into past “all or nothing” patterns. For more 👇🏻 Follow or message me on Instagram: www.instagram.com/helen.bryer 1:1 Coaching: www.helenbryer.com/services-1 Sign up to my e-mails: www.helenbryer.com/emailsignup Blog: www.helenbryer.com/blog
