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EPISODE TWO // We're coming UNDONE. This week we are talking layers (external and internal) and how removing them can support us feeling lighter and more free! We always think of that part in Shrek where he says, "Ogres are like onions!", meaning there's more to Shrek than what meets the eye - because that's true for us too. Join us this week to embark on a journey of coming undone and showing the world who you are. You can wear whatever you want, but I’m wearing pajamas!

Episode content may seem deep and, at times, heavy. We strongly encourage all listeners to check our show notes for detailed descriptions and, as always, please take care of yourself.