EPISODE THREE // This week, we're talking discomfort. I grew up uncomfortable, so discomfort isn’t new territory for me. What’s different now that I’m 33 versus back when I was a kid is how I feel it, how I respond to it, and what I do with it in the moment. We’ve come undone and now you might be feeling a little uncomfortable... We're here to tell you, you aren't alone. Sometimes growth feels weird, different, and a uncomfortable.
Join us this week to learn more about discomfort and leave with healthy tools that will support you in experiencing discomfort powerfully. Learn to use discomfort as a superpower.
Episode Content: at 02:07 you will hear an emergency responder say "911, What's your emergency?". Trauma. Discomfort. Diabetes - This episode introduces Type I Diabetes which is a chronic condition in which the pancreas produces little or no insulin. Buddhism.
Links Shared in Episode:
Coursera.org
neshnikolic.com
