Chapters
00:00 The Roots of Odyssey
35:44 Regression and Individualization in Movement Patterns and Training
45:00 The Balance Between Simplicity and Complexity in Training
52:44 The Significance of Uncertainty and Confidence in Coaching
01:08:57 Clear Communication and Certainty in Coaching Decisions
01:19:06 Predictions and Excitement for Upcoming Competitions
Where to find Adam:
Instagram: https://www.instagram.com/adam_odyssey
Website: https://www.odysseystrength.ie/
Links to find the boys:
Shane Storey
Instagram: www.instagram.com/sstorey94
Email: storeystrength@gmail.com
Youtube: https://www.youtube.com/@sstorey94/
Coaching Application: www.storeystrength.com
Lawrence King
Instagram: www.instagram.com/_lawrenceking
Twitter: https://twitter.com/_lawrenceking
