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Episode 11 📻



Imagine you could take something that would improve your body composition, performance, reduce risk of disease, improve cognitive function & more?



Did I mention it is free & you actually don’t have to do anything?



Well that’s what a good sleep pattern can do for you.

Sleep is a low hanging fruit that can have such a huge positive impact on pretty much every facet of life it would be silly not to take advantage.



Before you consider new supplements or fancy recovery dildos, look at how your sleep is first.



Topics covered:

Links to find the boys:

Shane Storey

Website: www.storeystrength.com

Instagram: www.instagram.com/sstorey94

Email: storeystrength@gmail.com

Lawrence King

Instagram: www.instagram.com/_lawrenceking

Twitter: https://twitter.com/_lawrenceking