Today on the podcast Lawrence & Shane discuss the two most effective sport supplements on the market: caffeine & creatine monohydrate.
In this podcast we discuss what they are, how they work & how to take them.
As always we will delve into the nuances that come with usage & some points for further thinking.
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Links to find the boys:
Shane
Instagram: https://www.instagram.com/sstorey94/
Website: https://triagemethod.com/online-coaching/
Email: Shane@triagemethod.com
Lawrence
Instagram: www.instagram.com/_lawrenceking
Twitter: https://twitter.com/_lawrenceking
