Adam founder of Mind Body & Sole UK gives us an update on 2022 he shares with us some of the things he was able to do for those in need during the holiday season basics of food and heat he discusses his new mental health and addictions support group starting Feb 5 4 pm uk time send him message email or Twitter for codes or contact me and the podcast and we will get you in touch with him Mind Body & Sole celebrates their 1 year anniversary and Mind Body & Sole merchandise is in every country but Russia so support this important cause each item you purchase helps many help Mind Body & Sole be a success in 2022 and their merchandise to open the mental health conversation with all who see the logos