On today's episode, we brought on a clinical psychologist Dr. Alexis Conason (she/her/hers), Psy.D., CEDS-S! Alexis is a certified eating disorder specialist-supervisor in private practice in New York City. She specializes in the treatment of binge eating disorder, disordered eating, and body image dissatisfaction. All over social media, there are so many definitions of what it means to be "Anti-Diet", so let's break it down and explore why so many people struggle with their relationship with food and what it means to be "anti-diet".
Want to learn more about Dr. Conason? Visit her website at drconason.com/
Content Warning: This episode may contain topics including diets, calories, eating disorders, and disordered eating behaviors. Please refrain from listening if these topics are not for you.
