In the first episode of the Jess Chattin' podcast, I will provide a brief background of who I am, what I do & how I started my fitness journey less than 2 years ago! In future podcasts, I'll be providing having discussions & providing tips on all things fitness, well-being & mindset. My goal for this podcast is to help you on your own lifestyle or fitness journey, to learn & have fun! I will also be having special guests join me in future episodes to chat about a variety of topics!
Website: www.selffitcoaching.com
Email: jess@selffitcoaching.com
Instagram: @jess_selffit and @selffitcoaching
