In this Episode, Janice is IN THE CAR and NOT ON A HORSE.
Wasted time? We think not!
If you are driving around and want to work on your riding seat, be sure to hit play now - Drive and Ride - Sort of.
In this episode you will learn about :
-How getting into a car makes you crooked
-How to become even in the car (even weight and good driving/riding position)
-Why nearly all drivers have tight hip flexors
-The game of 'how long you can keep it there'
-What dead weight means and how you can be lighter in the saddle
Want to Progress Further?
Like What You Hear?
Are you are a dressage rider who cares about fitness and biomechanics, or even a cowgirl who dreams of a better seat and to feel stronger?
Turn your rides into moments - with Janice Dulak - Published author and creator of the online education program Ridermanship®
Create strength on the mat, and balance in the saddle with Pilates For Dressage®.
Or Consider enrolling in RIDERMANSHIP® - where your education takes a seriously progressive turn and allows you finally master the physical challenges you may be facing. Our next intake for 2022 is coming - Sign up to our newsletter to be informed of when our intake opens up.