Hello lovelies! Thanks for listening!
Resting Isn’t Laziness, y'all.
How many of us grew up (and still feel to this day) that if we were to take a nap or God forbid, sit down 🪑for a few minutes or a little longer, that we’re lazy AF?!
Raising my hand. 🙋🏽♀️
I’m sure I don’t speak for myself, but this generation isn’t about this anymore.
We’re over it.
We’re over the over-doing and the giving, giving, giving and not taking anything and being ‘good little girls’ (if you’re a woman or identify as one), and “how dare we rest for a few minutes!” life. 🙅🏽♀️
Because I don’t know about you, but the last time I tried to pour from an empty cup 🫗 I had nothing to give and everything collapsed. 💥⤵️
In other words, nothing got done periodt. 🫥
Let’s give ourselves the permission to rest, relax and to effing recharge. 🧘🏽♀️😴
And if anyone has anything to say about it let them know the alternatives (that nothing will get done periodt) and let’s see if that’s okay with them?
Probably not.
But all joking and sarcasm aside, 🤣 let’s pour from our overflow ☕️ (what’s in our saucer below our cups or mugs), and change the narrative of how we were told and raised (the generations before us) that didn’t have the choice to take self-care or self-love ❤️🩹 and/or didn’t give themselves permission to. 😔
Let’s do this for our ancestors, ourselves AND our loved ones.
Resting isn’t laziness. 🙄
I hope you enjoy this episode, that give yourself permission to rest more and to not feel guilty about it when you do. 💖
Sincerely,
Elizabeth
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