Hello lovelies! Thanks for listening (and reading!)
What I didn't know was hurting me and due to this I was always exhausted.
So, I've recently (in the last couple of years), have been doing a lot of self-discovery and self-awareness and before this I was always exhausted, and I didn't know why.
Now, *after learning that I am an introvert and an empath and a highly sensitive person, I am aware, and I practice more self-care and self-love.
I didn't know that I needed to recharge more (and more often) than those that *aren't highly sensitive introverts.
Now that I know, (as the Maya Angelou quote goes), "I do better".
And since discovering this, I feel that it is my calling (one of my callings) to share this information and to help others who do not know that they're more introverted for example, or who *do know but don't know that recharging and self-care is absolutely imperative for us.
"We can't afford *not to".
I hope you enjoy this episode
Elizabeth
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I podcast for the love of connecting with others, encouraging others and sharing information with others.
Cheers to speaking up and for making your voice heard!
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It helps more people to know about this podcast and with that, this podcast can help more people.
If this or any of my podcast episodes have helped you, please subscribe/follow and if you would be so kind as to rate me a 5 ⭐️⭐️⭐️⭐️⭐️ review? >>>
To do a review on:
Apple>>>
1. Click here >>>and
2. Scroll to the bottom to Ratings & Reviews >>
3. Tap to Rate >> how many stars ️️️️️'s and then 'Write a Review'.
Thanks!
OR
on Spotify >>>
1. Click here >>> and
2. Scroll to the Top and Click on the three dots (...) and
3. Rate Show >> how many stars ️️️️️️'s.
Thanks in advance!
~~~~~~~~~~~
I talk more about this on my newsletter or my ‘Love Letters’ as I like to call them).
Wanna get my newsletter?
Sign-up here!
I hope you enjoy this episode and that it helps you in some way, shape or form.
I podcast for the love of connecting with others, encouraging others and sharing information with others.
Cheers to speaking up and to making your voice heard!
