In episode #3 of Self-Care Forum, Dr. Cedrick will give an overview of the importance of the gut, and its relationship with the modern diet and our health. As always, the information covered in this episode is meant to empower you to be proactive about your health. In these lessons, we place emphasis on identifying the potential root causes of diseases. When addressing the hazards of the modern diet, we will explore the role of grains (gluten), industrial seed oils, refined sugar, processed meats, carbonated beverages and genetically modified foods.
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