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Dr. Kojo Sarfo, DNP, PMHNP-BC is a social media content creator, mental health nurse practitioner, and psychotherapist with over a million followers on all of his social media channels. He posts skits, songs, and videos in order to bring people together and to promote mental health awareness. Dr. Sarfo is the author of an Amazon best-selling book entitled "You Already Won". He is also the host of "What's Good", which is Hollywood's #1 mental health podcast.
Dr. Kojo Sarfo joins us to discuss mental health, and shares his story of growing up with ADHD. He also gives us tips to help us recognize signs of mental health, and ways in which to approach our loved ones who may be struggling.
Follow him on social media: @kojosarfo
www.kojosarfo.com