Description

In this episode, we're diving into the relationship between urgency and planning. If you often find yourself reacting to urgent matters and constantly putting out fires, it might be a sign that more prioritizing and planning in your life could be needed. 

Takeaways:

• The difference between important tasks and urgent tasks
• The reason you might feel like you are constantly putting out fires and reacting to urgent tasks, and how to fix it
• How prioritizing your mental and emotional well-being can have a positive impact on all other areas of your life
• The benefits of having a well-managed mind as a special needs mom, including increased calmness, focus, kindness, and patience.
• Practical steps to shift your focus from reacting to urgent tasks to managing your priorities effectively.

Key Words:

Special needs moms

Urgency vs. planning

Prioritizing mental well-being

Managing your mind

Effective planning strategies

Reducing anxiety and overwhelm

Parenting with patience and kindness

Balancing business and family life

Practical tips for special needs moms

Improving emotional health