On this episode, Paige is TOTALLY calm! Have you noticed when we SLOW DOWN, our brain is even LOUDER!? Check out in this episode some tips and tricks to become FRIENDS with your brain, rather than an enemy.
By the way, Poland is treating her really well 🥲 Check out some highlights!
Follow @paige.is.a.broad on instagram for the full visual journey! ✈️🌎 ✨Connect with Coach Paige!
Guided meditations:
https://insighttimer.com/coachpaige
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