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I made it to the beautiful country of Scotland and spending 3 weeks in Edinburgh! And its pronounced EDINBRUHHHH :) I learned the hard way! This is a 2 parter episode so stay tuned for Part 2!

Some takeaways you can reflect on this episode: 1) Your body is a temple, treat it with kindness. 2) Where can you add more discernment in your life?

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Guided meditations:

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