In today's episode I dive into how we can approach alcohol, nutrition, dining out & exercise on vacation. I bring a sense of reality to the situation vs a textbook response by sharing my own personal experiences and how I choose to navigate my annual vacation I take once per year. I hope this episode helps you find the balance you're looking to achieve while you are on vacation!
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My Email: kelly@teammihaly.com
My IG handle: @kellyigo
Podcast IG: @barbellsbikininobs
My TikTok: @kellyigo
My Discount Codes for the best supplement companies in the industry below:
Revive MD (@revive_md): KIGO
Raw Nutrition (@getrawnutrition): KIGO
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https://teammihaly.com/full-coaching-services-w-Kelly-apply/
