In this episode, I dive into how and why our body image can shift during growth phases/improvement season. I discuss my personal experiences and some evidenced based tools you can utilize to help you work through your relationship with your body image!
My IG: @kellyigo
My TikTok: @kellyigo
My Email: kelly@teammihaly.com
Interested in coaching with me? You can fill out an application by clicking this link below :)
https://teammihaly.com/full-coaching-services-w-Kelly-apply/
I am no longer associated with Revive MD & Get Raw Nutrition, please use MIHALY at check out for discounts
Podcast mentions:
IG handle mentioned: @goob_u2
