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Is it difficult leaving your comfort zone?  Do you feel uncomfortable in the growth zone?  

In this episode I talk about being forced to grow versus choosing to grow.  I talk about the importance of shifting your thinking and 

courageously facing fear and risk.

There are seven tips to personal growth I discussed:

  1. Reframe "stress"
  2. Explore perspectives
  3. Take small steps towards your vision
  4. Do things differently
  5. Get creative
  6. Expand your skillset
  7. Failure is inevitable 

One of the best things you can do is work with an Empowerment Coach to help you navigate through life.

INTERESTED IN EMOTION CODE ENERGY HEALING AND COACHING WITH GINA?

OTHER RESOURCES YOU MAY ENJOY:

Some FREE CONTENT for you (including my COVID-proof Airplane Travel guide):  https://linktr.ee/ginahansencoaching

Thank you for listening!

With ALOHA and gratitude, Gina Hansen