In this episode, I share about the two root emotions that determine our wellness, financial gain, quality of relationships --- every aspect of our lives.
All emotions stem from either Fear or Love.
Dr. David Hawkins measured the frequency of these emotions. Fear calculated at 100 Hz. and Love at 500 Hz.. The emotion of Courage at 200 Hz. marks the threshold where we start to view life as feasible and shift to more positivity.
Having a courageous mindset begins with an awareness of our thoughts because they create our emotions that either move our lives forward or keep us in our comfort zones. Instead of thinking, "What if something bad happens (fill in the blank with a negative thought)?" Ask "What if (positive outcome)?" questions. See things from a different perspective!
Check in with yourself to determine which emotion is guiding your actions. Ask yourself questions like: "Am I making this decision from fear or love? -- and-- Is my intention coming from the place of love or fear?
INTERESTED IN EMOTION CODE ENERGY HEALING AND COACHING WITH GINA?
Coming soon -- Soul Spark Sisterhood-- a group coaching and healing community for women who want to dive deep into transforming their lives by raising their consciousness and clearing negative energy so that they can propel their lives forward.
OTHER RESOURCES YOU MAY ENJOY:
Some FREE CONTENT for you (including my COVID-proof Airplane Travel guide): https://linktr.ee/ginahansencoaching
Thank you for listening!
With ALOHA and gratitude, Gina Hansen
