In this episode, I’m sharing a real and honest look at what Thanksgiving was like for me this year and navigating a family gathering where drinking has always been the norm. I talk about the moments that felt easy, the ones that didn’t, and the tools I leaned on to stay grounded and sober.
I also dive into how being around family can impact us in early sobriety, the emotional hangover that can follow a big holiday, and the simple ways I’m taking care of myself now that it’s over. If you made it through the holidays sober, or if you didn’t, this episode is for you. You’re not alone.