Today I talk about my early experiences with depression and suicidal thoughts and how I handled it. For those of you experiencing depression and suicidal thoughts please take the steps you need to get help. Below I will link some resources on helplines for those of you that need someone to talk to. Depression is a serious thing and it is okay to ask for help in dealing with your thoughts so please reach out.
1-800-273-8255 open 24/7/365
https://suicidepreventionlifeline.org/
https://afsp.org/