Today I break down how Jason Mraz's song I Won't Give Up got me through my darkest times dealing with depression and suicidal thoughts. For those of you going through depression or dealing with suicidal thoughts resources will be linked below. Please reach out and get the help you need and deserve. We all struggle at times and there is nothing wrong with asking for help.
1-800-273-8255 open 24/7/365
https://suicidepreventionlifeline.org/
https://afsp.org/
