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Today I start to talk about mental health and how chronic living plays a role. Im working on a mental health focus and sharing my experiences and downfalls with mental health and depression over the years of living with colitis. So please bear with me as im new to sharing on this topic. As always check out www.chronicliving.info for more into and updates to the podcast. 

And for those of you struggling with mental health and depression please seek help from a professional sooner than later. This is a serious subject and needs to be taken seriously.