20 years ago, it was said, if you had a tough childhood you're going to struggle for the rest of your life. Now we're slowly starting to realize we can rewire ourselves to become resilient through neuro-plasticity.
Emmy Sobieski managed to rewire her brain after childhood to become resilient, become a better listener, a better speaker and a superlearner.
We also talk about following your curiosity, the importance of play, ultralearning and the compounding effect of consistency.
Connect with Emmy at https://www.linkedin.com/in/emmy-sobieski-cfa-cnc-wellness-self-care-health-workshops-coaching/
Find out more about Superlearning at https://dominiczijlstra.com/superlearning
