Description

Today’s episode we will discuss values, your inner critic, and sages. 

Here are some questions to get you thinking before tuning in:

Do you know what your values are? 

What does your inner critic say to you? 

How could a sage support you right now?

In this episode:

• Value mining - visualization
• Discuss self-talk: positive vs negative
• Inner Critic - most common due to fearful lens the world shows us to look through (negative self-talk)
• Sage - the way you shut down the inner critic with positive affirmations or mantras (positive self-talk)

I hope that you got a better understanding of how much your self-talk and internal thoughts can impact you.

If you enjoyed this episode, please rate 5 stars and share on your socials (tag me @tthelevelupcoach)! Sending you so much love this week!