My love, I'm so happy to share on the topic I'm chatting about today! It's just such a helpful tool to have in your arsenal against victim mode. In today's episode I talk you through some of my favourite types and ways of 'reframing', or 'flipping' the negative or unwanted stuff that happens to ALL of us! I'm so OB-SESSED with this 'cos it's uber useful. Anyway, I can't wait for you to listen and start using reframes more in your life. I'd super love to hear from you if you use any of the tips I share today! We're in this together I'm so thankful for you joining me! Big love, Zofie x
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Other Resources:
The Shawn Achor video I mention is here: https://youtu.be/GXy__kBVq1M
Rosie from Self Love Coaching With Rosie's Insta Handle is @selflovecoachingwithrosie. Rosie shares heaps of useful content on her Instagram and often runs FREE Workshops. You can work with her one to one, in a group format, plus she has an online course!
To dig into Human Design my go to guru is Erin Claire Jones. Her Insta handle is just @erinclairejones
Oh, and the sweet film I mention is called Falling For Figaro!