I never planned or expected to become a certified personal trainer in my life, but here I am today. An episode about why I decided to become certified, what the process was like, and things I've learned.
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Mentioned in episode:
NASM podcast with Rick Ritchie https://spoti.fi/3zPb4qs
NASM podcast episode "What exactly is the butt-wink?" https://spoti.fi/3K19jek
NASM podcast episode "Overactive & underactive muscles" https://spoti.fi/33npUbw
Sub-Reddit r/gymsnark https://www.reddit.com/r/gymsnark/
Instagram @soheefit https://www.instagram.com/soheefit/
