WHAT'S GOOD!!! This week on the NOA Podcast, we dive into the grind of gym life and how it becomes a vital part of our daily routine. We chat about the distractions we face, how we stay locked in, and the perfect atmosphere for a killer workout. Join us as we discuss our experiences with different gym environments, from Crunch to Epic, and how each setting impacts our focus and results. We'll also touch on the idea of home gyms and the dream of creating a personalized workout sanctuary.
