An introduction to Visualisation
When we visualize, we're tapping in the same neural pathways, and then putting software down on it.
For example
So we're actually running a program that says, "You know what? I'm visualizing myself getting on the end of a cross six yard out. I can see myself getting on the end of it and flying past to keep it." Now that doesn't guarantee that would happen. But what it does is it does a few things. It makes you feel good when you're thinking about it. So that's always a good thing. So it's creating that feelings of, "I want to go and practice."