Kristen Ruth Davisis using her voice to end the stigma of shame behind mental illness and as a mental health advocate her purpose is clear:"I believe the time is ripe for an open, honest conversation about mental healthcare, informed by science and guided by compassion."
When you feel shame for who you are, you don't think you deserve anything and yet Kristen reminds us that: "When someone speaks their truth, it spreads like wildfire."
Kristen shares her story with vulnerability and shared her story on the Dr. Oz show...yes, that Dr. Oz. You can watch Kristen's interview with Dr. Oz HERE.
To continue the conversation with Kristen, you can connect with her by filling out the contact formon her website, I'm Not Crazy Project.
Podcast Resources:
Episode #20: Mental Health: Let's Talk About It
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Thank you for listening. I'll see you next time!
