Bob Buteracreated and started the Yoga Life Institute . His mission is clear and his message strong and if you think that this message doesn't apply to you, I ask you to consider this: Could you use less stress in your life?
I bet you could and with that, I offer an episode that speaks to yoga in a different light. A perspective that suggests that we allow ourselves to let go and go on our own daily retreat, even if it's only for five minutes per day.
You don't want to miss this one.
To continue the conversation with Bob , checkout his website and the retreat he's hosting in Costa Rica with mutual friend,Danny Baderwho was on the podcast. Listen HERE to hear Danny's wisdom from Episode #43.
PODCAST RESOURCE: Episode #43: Danny Bader on Embracing Life, Vision, & A.M. Smiles
To learn more about Francesca, checkout her website.
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