Using online and/or books to discover your primary love language is a jumping off point. Knowing how YOU, the individual, give and recieve love is valuable information when evaluating compatibility or communicating needs in relationships. We learn so much about oursleves in rellationshipโฆ You are never too old to learn something new about yourself! 
What are your top two love languages? What are your partners? 
https://5lovelanguages.com
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*made this before getting COVID*