T1E4 -Saúde do adulto. Participação especial Arthur Leão, profissional de Educação Física.
REFERÊNCIA: Okazi.,et al. Muscle Size and Strength of the Lower Body in Supervised and in Combined
Supervised and Unsupervised Low-Load Resistance Training. Journal of Sports Science and Medicine.v. 19, p.721-726, 2020.