Have you ever felt trapped in your own head? Your mind is consumed with fear or anxiety. Well I have those moments also and I recorded one of those moments while it was happening and I share that recording. Then I talk about about things we can do to help us get out of those moments and things we can do to help change our thinking. The resources I use for the podcast are from Joseph McClendon III and from Craig Groeschel’s devotion called “Winning the War in Your Mind.”
