This episode is part two with Shalu. If you have not heard part one, stop what you're doing and head over and take a listen.
If you, or any one you know, are struggling with mental health issues, depression, anxiety, trauma, bipolar, you name it, this is the episode to listen to.
Shalu takes us through her spiritual journey that lead her to her fulfilling career in service. She is honest and real and candid about her own mental health struggles and gives practical and life changing solutions for those who still suffer.
Please do not wait! Go to uplyftwellness.ca and check out this amazing company.
