A lot can go wrong on the felt if you're not in the right frame of mine. This episode features Montreal-based professional poker player Sebastian Drolet-Poitras sharing his experiences with reframing, meditation, and finding ways that work for you to improve your mental game.
If you're interested, SeaBass has had the help of a mental coach for years: zoneexcellence@gmail.com would be the preferred way to join his mental coach, Brigitte Korak.
