In today’s episode of Sassi Talks, Savahna and our guest, Davide Nuzzo, speak about the mental health benefits of physical activity, motivation, and achieving goals.
Davide Nuzzo is a Coach, Personal Trainer, Sport Nutritionist, and Owner of State of Change Boutique Studio in East London, a place focused on nutrition, health and fitness for everyone, at any level.
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Website: https://www.stateofchange.co.uk/
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