In this episode Belinda explains the 3 pillars of the Wim Hoff Method, and provides a detailed insight into each one of these. As a Wim Hoff Instructor, there are few people out there who can rival her knowledge in this field.
In an incredibly open and honest conversation, Belinda talks to us about how this method helped her turn her life around from a period of pain and difficulty.
This episode is an absolute must listen!
