Description

On this episode:

We will discuss the mind body connection!

About the guest:

Kaite has a BS in Kinesiology, a MS in Sports Exercise, is a mental performance coach, co-founded the podcast called KY Resilience Lab, and coaches at @f45louisville for fun!

Instagram.com/kaite_conway

The Podcast @kyreslab

About the host:

Victoria Staton is a twentysomething, God-fearing wife, dog mom, and serial entrepreneur with a passion for helping others flourish. She owns a high-end wedding and event planning and design company, an online based skincare and nutrition company in partnership with Arbonne International, teaches Zumba independently as a licensed instructor, is a real estate investor with her husband of almost 6 years, and is pursuing additional education in nutrition to expand her knowledge base. She is now pursuing a double diploma to be recognized as a Clinical Master Herbalist and Traditional Doctor of Naturopathy, but she is most excited about the knowledge that will be acquired. Her fuel is found in her, why, which is ultimately to help others be victorious in every area of their life. She loves to help others feel and look their best because when you are operating at your optimal level you can conquer the world.  Learn more about what she does and how she can assist you by reaching out to her on IG @victorialstaton.

Stay in the know by following me:

IG: Instagram.com/victorialstaton

See the show live each week on Monday's at 3P ET on Instagram @victorialstaton

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What products do I use that are vegan, pure, safe, and beneficial: VictoriaStaton.Arbonne.com

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Facebook Page: Facebook.com/victorialstaton

Free informational and fun Facebook group: Facebook.com/groups/victoriashealthyvips

Dance with me at VictoriaStaton.Zumba.com

DISCLAIMER

The information discussed on this episode is to be taken at your own risk. My guest and I are not liable. Please consult with your doctor before making any medical practice changes.

The products ⚡️

Need a good, clean energy boost without the crash? Check out 𝖬𝗂𝗇𝖽 𝖧𝖾𝖺𝗅𝗍𝗁 & 𝖥𝗂𝗓𝗓 𝖲𝗍𝗂𝖼𝗄𝗌!



With Mind health you can multitask to the max. Sunflower seed derived phosphatidylserine, a key building block for brain cells, and vitamin B12 support neurological performance like concentration and focus. Use daily to help support brain health and cognitive performance including aspects like memory and learning. The delicious cherry-lime flavored formula has supportive ingredients like grape seed extract and CoQ10 to help maintain a healthy nervous system.



For the Fizz. I drink 2 a day. Mix with water to temporarily help promote alertness and help reduce fatigue with botanicals like Ginseng, B Vitamins, CoQ10, and Chromium.Contains naturally derived caffeine from Guarana and Green Tea to help boost energy.



Order today at VictoriaStaton.Arbonne.com or message me! #happyandhealthylivingwithVictoria