Its New Year and everyone has started buiding up a new version of themselves. But how long do these habits actually last? Every New Year we make a big list of resolutions to keep and more than 80% of the people can't keep them up and lose the habit by the end of January itself. So why don't we instead take smaller steps? This episode of Sociopods elobarates on how smaller changes and bring bigger rewards and how they will be a more meanful set of resolutions.
