In this episode, Dr. Sanam Hafeez joins us from Comprehensive Consultation Psychological Services in New York. Dr. Hafeez shares with us her journey and experience working with families and advocacy for mental health as well as her take on how our understanding of mental health has changed over recent years thanks to the increased usage of social media and the emergence of COVID-19. As mental health becomes a more valued and discussed topic today, Dr. Hafeez reminds us that getting a psychological assessment is important and that mental health professionals can help you navigate how to take care of your mental well-being.
