Holiday Season is now and Thanksgiving is around the corner in a week.
So what really is the "ideal" holiday season anyhow? You know those hallmark holidays you have in your head. They might not exist and that is completely okay.
Daniélle has a solo episode this week discussing the 10 tips to survive this holiday season.
How to protect your energy during the busiest time of year
Why it is so important to speak kindly to yourself and others during the holiday season
The holiday Season brings up quite a mixed bag of emotions so if you are feeling a little uneasy going into these last tail months of year and just need some best practices give it a listen.
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Resources
https://www.psychologytoday.com/us/blog/life-without-anxiety/201212/10-tips-surviving-the-holidays
