Dr. Cathy interviews Ali Huckins a Developmental
Psychology Specialist, Licensed Professional Counselor and Board Certified
Behavior Analyst. Ali and Cathy talk
about the importance of self-care in children and adults. Ali encourages
listeners to find creative ways to incorporate self-care and celebrate what you
achieve, reminding us that your self-care can look different than others. Dr.
Cathy shares how she has changed her mind set to incorporate self-care. Cathy,
Jenny and Paige reflect on how freeing it is to choose your own self-care.
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Email: feelingthislife@vips.org
Jenny: jcastenir@vips.org
Paige: pmaynard@vips.org
Dr. Cathy: csmyth@anchorcenter.org
