Discover the top 3 health hacks every busy CEO must know to stay at peak performance while juggling a demanding schedule. In this episode of the Command Your Brand show, host Josh Silvestro sits down with health and corporate wellness expert Dawn to uncover practical strategies for CEOs and professionals to prioritize their health without sacrificing productivity. From meal prepping and incorporating effective exercise routines to getting quality sleep, these actionable tips are tailored for high-performing leaders.Dawn shares insights from her extensive experience in corporate wellness, offering solutions to common challenges like managing stress, overcoming unhealthy habits, and keeping a clear focus on personal and professional goals. Whether it's organizing your day to fit in healthy motion or replacing tempting snacks with smarter options, these tips are designed to help you achieve sustainable health improvements.Ready to command your health and your success? Watch now and learn how to create a healthier, more productive lifestyle. Don’t forget to like, subscribe, and let us know your favorite hack in the comments below!#healthcaremarketing #corporatewellness #executivehealth #healthcaremarketingagency #wellnesscoaching#corporatewellness #corporatewellnessprograms #wellnessprograms #worklifebalance #corporatewellnessstrategiesCHAPTERS:00:00 - Introduction01:02 - Dawn's Background02:44 - Healthy Living Tips05:22 - Vitamins and Health Benefits07:49 - Diet's Impact on Sleep10:57 - Helping Companies Thrive14:22 - Understanding Food Ingredients17:22 - Building Discipline for Success21:50 - Inspiring Success Stories26:08 - Connecting with Dawn________________________________________________________________________⇩ LOOKING TO COMMAND YOUR BRAND? ⇩BOOK A CALL: With Our Team to See How We Can Helphttps://commandyourbrand.com/book-a-call/BOOK: Grab Your Copy of Our Book, Command Your Brand: Grow Your Impact, Income and Influence in the New Media Landscape, Rated the # PR Book on Amazon:https://www.amazon.com/Command-Your-Brand-Influence-Landscape/dp/B0CJXGKD15________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/ro/podcast/command-your-brand/id1570323509SPOTIFY: https://open.spotify.com/show/0wE8jDVdlpsDCmNx8sYZTQ?si=41fd776e1a6b43be(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ OTHER VIDEO PLATFORMS ⇩➤ RUMBLE: https://www.youtube.com/watch?v=4rInZbdlLiU_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ TWITTER: https://twitter.com/CYBmedia➤ INSTAGRAM https://www.instagram.com/commandyourbrand➤ FACEBOOK: https://www.facebook.com/commandyourbrand_________________________________________________________________➤ CONTACT: INFO@COMMANDYOURBRAND.COM
